Bundaberg’s Only Contrast Therapy Clinic

  • 1 Round (30 minutes)

    A quick yet powerful Nervous System Reset—spend 20 minutes in the sauna, then seal in the benefits with a 2-3 minute ice bath. A great introduction to contrast therapy.

  • 2 Rounds (60 Minutes)

    Double the impact! Cycle through sauna heat and ice bath immersion twice to amplify circulation, recovery, and resilience. Feel the difference with deeper relaxation and lasting energy.

  • 3 Rounds (90 minutes)

    Complete 3 full rounds of sauna and ice. This deeply resets your nervous system, enhances recovery, and leaves you feeling fully recharged, lighter, and stronger. If you want the full benefits of contrast therapy, this is the one.

Book Your Session

The only place in Bundaberg where you can rapidly reset your nervous system, boost recovery, and feel fully recharged through the power of contrast therapy—book now and experience the difference